Search found 15 matches

by Ken S
Thu Nov 28, 2019 8:59 pm
Forum: WMAC
Topic: WMAC 2019 Turkey Trot results
Replies: 0
Views: 19142

WMAC 2019 Turkey Trot results

http://www.greystoneracing.net/pages/Ra ... 0Final.TXT

a few big gusts of wind during the race
by Ken S
Wed Nov 06, 2019 12:56 pm
Forum: WMAC
Topic: Another Christopher McDougall book, "Natural Born Heroes"
Replies: 2
Views: 8864

Re: Another Christopher McDougall book, "Natural Born Heroes"

I got Tim Noakes' Book, "Waterlogged," cited in the Natural Born Heroes book from the regional library yesterday. It's written like a medical or scientific journal, so I plan to read parts of it, but not every word. As the title suggests he feels that for the most part drinking water/gatorade during...
by Ken S
Mon Nov 04, 2019 10:37 am
Forum: WMAC
Topic: Another Christopher McDougall book, "Natural Born Heroes"
Replies: 2
Views: 8864

Another Christopher McDougall book, "Natural Born Heroes"

This book by Christopher McDougall, the author of "Born To Run," is a worthwhile read. It weaves two threads into worthwhile thoughts/lessons on endurance: Nazi resistance fighters during WWII on the island of Crete and the author's experiences with several eccentric endurance gurus. A few topics: C...
by Ken S
Mon Nov 04, 2019 10:14 am
Forum: WMAC
Topic: Trail Hazards?
Replies: 0
Views: 15143

Trail Hazards?

Does swallowing a few flies incubate eye parasites?

https://www.newser.com/story/282628/aft ... arity.html

:o
by Ken S
Wed Jul 24, 2019 4:19 pm
Forum: WMAC
Topic: Running & The Brain
Replies: 0
Views: 17999

Running & The Brain

by Ken S
Fri Feb 22, 2019 11:14 am
Forum: WMAC
Topic: Book Review
Replies: 0
Views: 17957

Book Review

Recently Read Scott Jurek's book, Eat and Run. Scott tells of his family, early life and his running career and several races. Was a fun and motivating read. Give it a try! North Adams Library has a copy.

:ugeek:
by Ken S
Wed Jun 20, 2018 3:22 pm
Forum: WMAC
Topic: Giant Hogweed - Keep Away!
Replies: 1
Views: 10202

Re: Giant Hogweed - Keep Away!